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Educating and empowering women to free themselves from endometriosis since 2010

Constipation? 7 Strategies to Help

Constipation is one of the worst things for endometriosis. It creates so much additional bloating and pain in our lower abdominal area, which we really don’t need! Unfortunately, if we suffer from it frequently, it can also impact our long-term

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Yarrow for endometriosis

Herbs to Encourage Menstrual Flow

With endometriosis it seems that when that time of the month comes around, it can take forever to actually get started! All of that struggle seems to also add to the cramping and pulsing—probably our bodies trying to get stuff

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