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Empowered sharing

Educating and empowering women to better manage endometriosis since 2010

Mindset

Feeling good is a choice

I think it is normal for many people in the world to focus on things that are wrong or need “fixing” in the world. We are bombarded with messages that tell us how bad things are or how hard life

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Pain with Endometriosis
Mindset

Your Pain has a Random Benefit

I know when I was in the depth of my journey with endometriosis and I was experiencing daily pain, I felt mostly anger. Anger at a system that couldn’t help me. Anger at my body for creating this disease. Anger

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Mindset

Accepting where we are within our life

Sometimes, I used to be really upset with where I was within my life. I would dwell on what I didn’t have. Sometimes, it was that I didn’t have children, other times it was that I wasn’t travelling the world

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Mindset

My Reasons for Quitting Social Media

I remembered a time when I used to wake up and be excited to write. To share. To give you information that could change your life in a single blog post. It was created from a deep place of compassion,

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Mindset

Move towards a better you…

This was the title of a health magazine I picked up this morning. Interesting choice of words really. I get that we are on a journey towards wanting to improve our health but why does that imply that we need

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