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Educating and empowering women to better manage endometriosis since 2010

Popular Articles

Selenium linked to Preventing Endometriosis!

I have been reading about Selenium which is given to Cows to protect them from Endometriosis. They have been using this for cows for centuries! Luckily, we can learn from our cow friends…. Selenium is usually found in our soil

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Popular Articles

I was Addicted to Drugs!

I know this is a hard one to actually accept and it took me a good 6months to actually realise that I had a problem. I was addicted to pain-killers and especially Codeine. It had become a daily ritual in

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Symptoms with Endometriosis

Using our 5 Senses to Help us Sleep Better!

Don’t feel bad that you need more sleep then the recommended 8 hours! This is normal for us Endo ladies as the body is trying to heal and the liver is working overtime! This means we get tired easier and often

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Symptoms with Endometriosis

3 Easy Steps to Have MORE Energy!

It is normal to feel tired when you have endometriosis. Our bodies are often overworked and the liver is definitely underpaid! This will make us sluggish and tired and we will feel less motivated to do anything. When you wake

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